Holistic Living Starts Within!
Welcome to Holistic Living Matters, your guide to living consciously, inside and out!
If you've arrived at this site, it's because you are listening to an inner stirring, calling you to align yourself with right-living principles, and return to your authentic self. You are probably frustrated by what you see in the world around you and feel overwhelmed. Perhaps you feel helpless, unsure how to begin the change you know is needed for the planet, the people, and your higher self; maybe you feel hollow inside, looking for your purpose, and want a road map to guide you along the way. You've come to the right place.
When you find peace within yourself, you become the kind of person who can live at peace with others.
~ Peace Pilgrim
Many of us are busy doing, rather than BEING. We strive to arrive at the next goal, lacking awareness of the present moment, and the negative impact this lifestyle has on our health. We're consumed by deadlines, wants, overachieving and conflict. The planet is depleted, countries are fighting, relationships are suffering, and diseases are winning.
What is holistic living?
Holism (derived from the Greek word holos, meaning total, entire) takes into account every dimension of one's life as being interdependent of each other and part of a greater whole. A holistic lifestyle is centered on being in harmony within, with others and with nature.
It's about simplicity, where less is more, and bliss is an inner manifestation, not the result of material possessions and achievement. It means that every moment is spent in conscious awareness that your choices impact everything and everyone around you.
Holistic living compells you to live every moment to the fullest, present and mindful of every thought, action and deed. What results is enlightenment, true fulfillment, and a better world for all of us.
Eckhart Tolle wrote, "the world can only change from within". Consider this website a manual for holistic living from the inside out, a collection of conscious lifestyle options to bring harmony and fulfillment into your life and the world. My hope is that it will inspire you to make changes in your own way of living. By taking small steps, the shift will affect and inspire others to do the same.
Now, I'm not suggesting we all renounce our worldly possessions, give up our guilty pleasures and go live in a monastery or off the grid somewhere in the mountains. I mean, I live a holistic lifestyle, but I love my smart phone as much as the next person! And how could I share any of this valuable information with you without the world wide web? What I am suggesting is that we can all adopt practices in our everyday lives that are aligned with kindness, compassion and eco-conscious living; that we can walk a mystical path with practical feet (and hopefully sporting sensible, fair trade footwear made of organic, cruelty-free materials!).
There is something on this website for everyone; from transforming your body, mind and spirit, to creating a healthy household and planet, and taking sacred journeys across the world. Your holistic life can begin here, NOW.
I'd to love hear from you as you journey inward; please contact me and share your stories. I welcome all guest writers who have something to contribute too! The site is constantly growing. New articles and pages are added frequently, so do return often and see what's new. You can also sign-up for a monthly newsletter of all the latest in holistic living. And finally, I invite you to
follow Holistic Living Matters on Twitter and Facebook.
BE well, and enjoy what matters!
Site Search Welcome to Holistic Living Matters site search page. This page will allow to conveniently search the site and find results quickly, all in one place!
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What Is Holistic Living? The concept of holistic living is not a new one, yet many people are still unclear about its meaning. Often thought to mean 'holistic healing', a holistic lifestyle is goes beyond that.
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My Story My story will tell you how I came to find my life purpose and create this website.
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Meet The Rest of The Team Meet the rest of the Holistic Living Matters team. They come from all walks of life and have great insights to share on different areas of conscious living. Welcome to the rest of the team!
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Holistic Mystic Newsletter Sign-up for Holistic Mystic, a newsletter delivered to your inbox monthly. It's filled with holistic living insights and bonus gifts!
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Healthy Eating and Whole Foods There are many benefits to healthy eating. Optimum health and wellbeing are possible by choosing natural, whole foods.
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Fitness and Lifestyle Fitness and exercise are an important part of holistic living. A healthy lifestyle benefits your body, mind and spirit, and has many advantages for the environment as well.
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Emotional Wellness and Spirituality Emotional wellness is the state of having a healthy connection to our emotions. How we cope through life's situations determines our level of emotional well-being and satisfaction with life.
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Yoga And Meditation Yoga and meditation are ancient practices that date back thousands of years. Regular practice can enhance the physical, mental and spiritual aspects of your life.
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Energy Medicine Energy medicine is used to describe healing practices which harmonise the systems of the body for healing and well-being.
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Healthy Home Having a healthy home is a central element of holistic living. We can all do our part to protect the environment and make our household a safe, healthy haven for our family.
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Green Gardening Green gardening helps the environment and is beneficial for your family too. Learn how to create a sustainable, healthy backyard haven.
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Sacred Sites For thousands of years, pilgrims have flocked to sacred sites across the globe, hoping to experience their mystical powers.
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Spiritual Retreats Spiritual retreats are popular for people seeking to understand the deeper meaning of life. There are many popular retreats across the world.
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The Global Benefits of Ecotourism The benefits of ecotourism are global: reducing the impact of travel on the environment and improving the well-being of local people. Learn how to practice responsible tourism here.
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Holistic Living Chat Room The holistic living chat room is a place to share personal thoughts and insights about holistic lifestyle topics.
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Contact Me The Contact Me page is where you can share comments, ask questions, or make suggestions. I'd love to hear from you!
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Site Build It Site Build It is an all-in-one business building tool that far surpasses any site builder program available. Learn how I discovered it and started my own website.
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Best Holistic Living Products Here's my list of favourite holistic living products online to help you on your inner and outer journey.
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Holistic Living Blog The Holistic Living Blog keeps you up to date with the latest news and articles from Holistic Living Matters.
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